Health Tips Details
Stay healthy during ‪#‎Ramadan
Monday, June 6 2016
Stay healthy during ‪#‎Ramadan
  1. Drink at least 8 glasses of water
  2. Have a light, balanced Iftar
  3. Do not skip Suhur
  4. Stay active, and avoid too much sun
  5. Eat naturally occurring sugar such as fruits, dried fruits, molasses and honey
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