Health Tips Details
Be healthier and happier at work
Saturday, May 5 2016
Be healthier and happier at work
Eight hours in a chair in front of a computer, five days a week can damage your health.
A few Tips to create a healthier workday:
  1. Avoid unhealthy snacking
  2. Take a walk after lunch
  3. Drink adequate amount of water
  4. Stick to a healthy meal
  5. Sanitize your keyboard
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