Health Tips Details
The power of Positive Thinking
Thursday, March 3 2018
The power of Positive Thinking
 
In order to rewire our brain towards the positivity, need to refresh our mind-set. Start the day with a positive affirmation and focus on the good things.  Find humor in situations and turn challenges into lessons. Most importantly, focus on the present!
 
 
What are the benefits of positive thinking?
  • Increase life span
  • Lower level of sadness
  • Improve the psychological and physical well-being
  • Boost the cardiovascular health
 
We are all invited to start thinking positively in any situation in our day to day life START NOW!
 
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Reference:
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/positive-thinking/art-20043950  
https://www.success.com/article/7-practical-tips-to-achieve-a-positive-mindset
http://www.autism-society.org/what-is/
 

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